make a change in your life
Where we can help
How Hypnotherapy Can Help
Hypnotherapy could be the solution…
If you have something you would like to change about your life, then this is a great place to begin!
Anxiety & Stress
Jane Fox BSc MSc HPD DSFH.
About Jane Fox Hypnotherapy
Solution Focused Hypnotherapy acknowledges that the client is the expert on themselves and their lives. The therapist is a facilitator, using the techniques of hypnotherapy and positive thinking to help the client make small changes towards their goal – towards the client’s preferred future.
I am a member of the National Council for Hypnotherapy, which means that you can approach me with peace of mind, knowing that I am properly qualified and insured to work with the public. As well as this, I am registered with the Complimentary and Natural Healthcare Council and follow their detailed code of conduct.
I have DBS enhanced level clearance to work with children and vulnerable adults. Any discussions within the therapy sessions are totally confidential. Photo Nicola Wardle
Latest Blog Posts
I am a Solution Focused Clinical Hypnotherapist and Psychotherapist. What does that mean? Let’s break it down. ‘Solution Focused’ means I use the techniques of Solution Focused Brief Therapy – a talking therapy which involves the client finding their own solutions by...
It is important for our wellbeing to get a regular D.O.S.E . (Dopamine. Oxytocin. Seratonin. Endorphins) of happiness – making changes in your life to produce the chemicals in the brain that encourage good mental health. Showing kindness is a great way of boosting...
Your guidance, therapy and support have helped me through an overwhelming and difficult time. Your help has given me the techniques and inner calm to deal with and enjoy life’s ups and downs.