Calm, confident, In control
Solution Focused Hypnotherapy
Sessions are run from a welcoming therapy clinic in Heaton Moor, Stockport which is convenient for South Manchester and Cheshire.
Online sessions are also available via Zoom, which is a secure video-conferencing tool.
Helping clients to take back control and live their best lives.
make a change in your life
Book Initial Consultation
Where we can help
How Hypnotherapy Can Help
Hypnotherapy could be the solution…
If you have something you would like to change about your life, then this is a great place to begin!
Anxiety & Stress
Depression
Phobias
Insomnia
BSC MSC AHD HPD DSFH SFHSUP(HYP) MAFSFH CNHC(REG) MNCH (ACC)
About Jane Fox Hypnotherapy
I am a Solution Focused Hypnotherapist and Psychotherapist and I use the techniques of Solution Focused Hypnotherapy and Solution Focused Brief Therapy to help clients deal with a range of life’s complications.
Solution Focused therapy acknowledges that the client is the expert on themselves and their lives. The therapist is a facilitator, using the techniques of Solution Focused questioning and hypnotherapy to help the client make small changes towards their goal – towards the client’s preferred future.
you can approach me with peace of mind, knowing that I am properly qualified and insured to work with the public. As well as this, I am registered with the Complimentary and Natural Healthcare Council and follow their detailed code of conduct.
I have DBS enhanced level clearance to work with children and vulnerable adults. Any discussions within the therapy sessions are totally confidential. – Photo Nicola Wardle
Latest News
Latest Blog Posts
Building Resilience To Stress
Resilience is the capacity to recover quickly from difficulties or adjust easily to change. Our world is one of rapid change and this can lead to...
Recognising and dealing with Gaslighting behaviour
We frequently hear the word Gaslighting these days, but it really only became popular in the mid-2010s and is now used more generally as a...
Breaking the habits of a lifetime
How do we form habits? When we repeat a behaviour many times, it becomes hard-wired into our brains. This is why we practice learning how to ride...