make a change in your lifeBook Initial Consultation
How Hypnotherapy Can Help
Hypnotherapy could be the solution…
If you have something you would like to change about your life, then this is a great place to begin!
Anxiety & Stress
Jane Fox BSc MSc HPD DSFH.
About Jane Fox Hypnotherapy
Solution Focused Hypnotherapy acknowledges that the client is the expert on themselves and their lives. The therapist is a facilitator, using the techniques of hypnotherapy and positive thinking to help the client make small changes towards their goal – towards the client’s preferred future.
I am a member of the National Council for Hypnotherapy, which means that you can approach me with peace of mind, knowing that I am properly qualified and insured to work with the public. As well as this, I am registered with the Complimentary and Natural Healthcare Council and follow their detailed code of conduct.
I have DBS enhanced level clearance to work with children and vulnerable adults. Any discussions within the therapy sessions are totally confidential. Photo Nicola Wardle
Latest Blog Posts
The brain can be thought of as a switchboard taking messages from sensors all over the body. When we are injured, we feel acute pain which is sharp and specific and these messages are carried by fast A fibres. Chronic pain such as throbbing, aching or...
Nerves affect most of us when it comes to exams. The right amount of stress can help us to focus but too much stress can cause panic. Here are a few tips to help you to prepare for exams and alleviate the feelings of stress.Nerves affect most of us when...
Your guidance, therapy and support have helped me through an overwhelming and difficult time. Your help has given me the techniques and inner calm to deal with and enjoy life’s ups and downs.