make a change in your life
How Hypnotherapy Can Help
Hypnotherapy could be the solution…
If you have something you would like to change about your life, then this is a great place to begin!
Anxiety & Stress
Jane Fox BSc MSc HPD DSFH.
About Jane Fox Hypnotherapy
Solution Focused Hypnotherapy acknowledges that the client is the expert on themselves and their lives. The therapist is a facilitator, using the techniques of hypnotherapy and positive thinking to help the client make small changes towards their goal – towards the client’s preferred future.
I am a member of the National Council for Hypnotherapy, which means that you can approach me with peace of mind, knowing that I am properly qualified and insured to work with the public. As well as this, I am registered with the Complimentary and Natural Healthcare Council and follow their detailed code of conduct.
I have DBS enhanced level clearance to work with children and vulnerable adults. Any discussions within the therapy sessions are totally confidential. Photo Nicola Wardle
Latest Blog Posts
Not everyone enjoys Christmas. It can be a time of stress and anxiety for some. Maybe there is too much to do with shopping, preparations, difficult visitors or perhaps it is hard to make the money stretch to cover everything that is expected. There may...
How often do you do nothing – no work, no phone, no emails – just emptying the mind? And is it lazy and indulgent to do so? Actually, it is vitally important for our brains and our mental health that we take time to do nothing. Research has shown that when we are...
Your guidance, therapy and support have helped me through an overwhelming and difficult time. Your help has given me the techniques and inner calm to deal with and enjoy life’s ups and downs.