Jane Fox HypnotherapyAbout Me
I couldn’t help but feel that we weren’t coping very well with the increasing problems of anxiety and depression within our society. It seemed to me that hypnotherapy would be a useful, holistic treatment to work alongside the medical therapies to help reduce some of these problems.
SolutionFocused Hypnotherapy appealed to me because it is science-based and focuses on the way the brain can create new pathways and new ways of thinking.
ABOUT JANE FOX
In 2016, I qualified as a Solution Focused Supervisor, and I now have a wonderful group of supervisees for whom I facilitate Group Supervision and 1:1 mentoring.
I became involved in teaching Hypnotherapy as an Assistant Lecturer for Clifton Practice Hypnotherapy Training in Manchester in 2018, and became a Senior Lecturer there in 2020.
In 2019, I jointly set up a new satellite school in Sheffield, where I am also a Senior Lecturer.
It gives me great pleasure to introduce students to this wonderful way of helping people, and to support them as graduates as their businesses develop.
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is a combination of ‘talking therapy’ and hypnosis. It is a modern therapy which utilises guided relaxation in trance to allow the mind to relax and focus on useful suggestions and thoughts.
The therapist helps the client to identify and focus on solutions, rather than the problem, enabling them to make significant positive change in their lives. We focus on moving the client towards their goals in small manageable steps – leaving the past in the past and focusing on the future.
Solution Focused Hypnotherapy is effective, but results may vary and success cannot be guaranteed. The process is a collaboration therefore full client commitment is important.
TRAINING & Techniques
Further Training and Techniques
I have also in 2022 attended Level 1, 2 and 3 training courses in Solution Focused Brief Therapy with BRIEF, the world’s leading centre for solution focused practice.
As part of my Continuing Professional Development, I regularly attend training courses which support my ongoing knowledge of the research around clinical hypnotherapy and developments in neuroscience.
As required by the associate bodies, I attend regular supervision and I am myself a qualified Solution Focused supervisor. I also participate in regular Supervisors’ Supervision.