Jane Fox Hypnotherapy is closed for the holidays from Thursday, December 22nd to Tuesday, January 3rd. Any messages received during this time will be replied to on Wednesday January 4th.
I hope you have a wonderful Christmas and a Happy New Year
But, if you are one of the many that struggle at this time of year and need to speak to someone, please see the contacts below:
For Urgent Help:
Samaritans: (Open 24/7) 116 123
National Suicide Prevention Helpline: (Open 24/7) 0800 689 5652
Papyrus HOPELINEUK: (weekdays 10am-10pm, weekends 2pm-10pm and bank holidays 2pm–10pm) For under 35s struggling with suicidal feelings, or someone concerned about a young person who might be struggling 0800 068 4141, email pat@papyrus-uk.org or text 07786 209 697
SANEline: (4:30pm – 10:30pm every day) 0300 304 7000
Shout: Text SHOUT to 85258 for a text chat with trained crisis volunteers (Open 24/7)
Telephone 111 out of hours for NHS talking support
For Police or Ambulance, In an Emergency, call 999
To talk:
Open Door: 18+ mental health helpline, Open 24/7) 0800 138 7276
Campaign Against Living Miserably (CALM), (5pm – midnight every day) 0800 58 58 58 or via the CALM webchat service Webchat – Campaign Against Living Miserably (thecalmzone.net)
The Mix: Under 25, (3pm to midnight every day) 0808 808 4994, request support by email using this form on The Mix website or use their crisis text messenger service.
YOUNG MINDS: For young people (Open 24/7) text YM to 85258
Switchboard: (10am–10pm every day). If you identify as gay, lesbian, bisexual or transgender, you can call 03003300630, email chris@switchboard.lgbt or use their webchat service.
Domestic Abuse: National Domestic Abuse Helpline (Open 24/7) 0161 217 6028
Greater Manchester Bereavement Service: (Weekdays until 5pm) 0161 983 0902
Childline: (Open 24/7) 0800 1111
Advice or help with financial difficulties, loneliness or getting food:
The Prevention Alliance: (Weekdays until 4:30pm) 0161 474 1042
Help around drugs, alcohol, smoking or gambling:
START team: (help around making healthy choices) (Weekdays 8:30am to 4:30pm) 0161 474 3141
National Gambling Helpline: (Open 24/7) 0808 8020 133