Confidence and self-esteem

Confidence and self-esteem

Request An Appointment Lack of self-confidence can hold us back in our personal and professional lives. This is down to the negative belief in our ability that we hold in the sub-conscious mind. Hypnotherapy can help to change that belief, to replace negative thought...
Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

Request An Appointment Irritable Bowel Syndrome (IBS) is characterised by unpleasant symptoms including abdominal pain, bloating and changes to bowel habit. It can be exacerbated by stress and anxiety – indeed the symptoms themselves lead to anxiety and a vicious...
Weight management

Weight management

Request An Appointment Many people have tried slimming clubs, calorie counting and various diets which appear successful for a while, only to find that the weight creeps back on over time. Diets have been shown not to work in the long term. We all know that surplus...
Smoking cessation

Smoking cessation

Request An Appointment If you are a smoker and really want to give up, then you can do so with the help of hypnotherapy. You know smoking is bad for you in so many ways and you want to quit – your conscious mind tells you this. Your subconscious mind, however,...
Preparation for Conception

Preparation for Conception

Request An Appointment Whether preparing for conception by natural means or by IVF, then hypnotherapy can help to increase the chances of success. Almost a quarter of cases of infertility have no obvious medical cause but anxiety can play a part. Hypnotherapy works by...